Fitness

Vary-8


Ages 15+ | May | Various Times 


$40-$120 Member/$44-$124 Non-member 

Vary-8 is back! Join trainer Meghan Henderson for a power-packed workout! We combine strength, agility, HIIT, endurance, pilates, barre, and more to rev up your metabolism and help you achieve your fitness goals. No two classes are ever the same!

Click here to register!

Coalition


Ages 15+ | May, June, July | Various Times 


$89 Member/$89 Non-member 

Interval-styled training that emphasizes building strength and endurance. A functional movement, co-ed class that will help you shed the pounds in a high-energy, collaborative environment. We utilize bodyweight, HIIT, plyometrics, weight conditioning, and more! All fitness levels welcome.

Click here to register! 

Wah Lum Tai Chi


Ages 15+ | May | Mon & Friday | 5:30 - 6:30 pm 


$80 Member/$84 Non-member 

Tai Chi is an internal exercise program that consists of slow, relaxed, and balanced movements. There are many health benefits to practicing Tai Chi including an increase in energy, improved balance, and strength. Some aspects of the program include meditation, stretching in the Yang and Chen Styles of Tai Chi. 

 Click here to register!

Flex Fitness

Whether you are looking for the fun of Zumba or the challenge of Indoor Cycling, we offer a FREE Flex Fitness class that meets your needs. Best of all, these fitness classes are included at NO COST WITH YOUR FITNESS MEMBERSHIP!

Non-fitness members may purchase a daily pass for $5 at the front desk.

Fitness Challenges

Need some fitness inspiration to "Rec It" to the next level? Our Fitness Challenges will break you out of your comfort zone and take on something new. Call us for details about our fitness challenges. 972.247.4607.

Personal Training

Meghan HendersonMeghan Henderson

Helping women find a balance between exercise, nutrition, kids & cupcakes

1 Session $69 |4 Session $260 |8 Session $496 | 12 Session $696 | 16 Session $880

Meghan currently teaches 14 large group and small group fitness classes at the Farmers Branch Recreation Center. Her high-energy personality and ability to make fitness fun draws people into her classes and training sessions. She specializes in weight loss for women and building strength by creating unique programming that delivers big-time results for her clients. Email for appointment scheduling: fitsistersbootcamps@gmail.com

Rotha CrumpRotha Crump

All About You Personal Training

1 Session $70 | 4 Sessions $260 | 8 Sessions $495

Rotha Crump has over 30 years of experience working with clients of all ages. Functional Fitness is her specialty, teaching people to build strength and function through specific programming. Including movement, flexibility and balance strategies as an integral component of your total body conditioning. Text for appointment scheduling: 469.583.2050

Lori DrakeLori Drake

Lori has over 8 years of personal training and group training experience. She loves helping people and seeing people accomplish things they don’t think they could. Lori’s mission is to help her clients not be intimidated by the gym environment.

30 Minutes Session

1 session $35 | 8 sessions $200

45 Minute Session

1 session $45 | 8 Sessions $240

60 Minutes Sessions

1 session $65 | 8 Sessions $280 

Contact the Rec Center to schedule a personal training session, 972.247.4607.

Equipment Orientation

Schedule your orientation by contacting the front desk, 972.247.4607.